Exercise Workout Three..

Exercise Workout Three
Without equipment workouts collection with visual easy to follow guides for all fitness level..6 exercise a day.
      ये सभी EXERCISE आप अपने घर पे ही  कर सकते हो। बढाकर पूरा SET LEVEL 1, 4 सेट और LEVEL २, 7  सेट  और  LEVEL
for more detail click..link:  http://assan-vyayam.blogspot.in/2015/02/exercise-workout-three.html
३,10  सेट,  हर एक  लेवल पे 60  सेकंड  का REST लेना है ।
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